February 2012
205 posts
15 tags
8 tags
8 tags
1 tag
“Do not be too timid and squeamish about your actions. All life is an experiment....”
– Ralph Waldo Emerson
7 tags
2 tags
“Creating a life that is worth living means giving up a lot of your personal...”
– Lori Harder
1 tag
Smells Like Bangduck - Ridgewood Social Club
7 tags
7 tags
Clean Smoothie for Breakfast ...
SO SATISFYING TO HEAR! I’m so happy you and your daughter tried and liked my new smoothie recipe! YAY for clean eating! : )
westcoastrunner:
Thought I would try the smoothie recipe that @thefameofhealthandfitness had on her blog about a week ago…
TOTAL YUMMINESS! I am NOT particularly a smoothie fan but this was DELISH!
I even made a variation of it for my daughter substituting...
7 tags
2 tags
Just.Crushed.Arms!
I killed ARMS this morning. They are swollen but looking fierce! 122 days until WBFF!
Emily Stirling tweeted to me this morning saying “Times ticking…Tick tock!!” - sure is!
5 tags
7 tags
5 tags
5 tags
5 tags
NO EXCUSES Challenge QUOTE of the Day!
“i feel like this past 19 days i have been getting my mind and body back in the game - while i may not notice too much of a change i do know that my body is getting stronger and that my mind is getting stronger - so much of the losing weight and training for events and just day to day working out or going to the gym is mental. we can so easily talk ourselves out of things, be it getting up...
6 tags
1 tag
5 tags
1 tag
“Surround yourself with the best people you can find, delegate authority, and...”
– Ronald Reagan
2 tags
5 tags
4 tags
10 tags
1 tag
Bogoss Bootlegs - Too Good Feeling
1 tag
4 tags
@kmclife Re: Rice Difference
“SAME SAME BUT DIFFERENT”
Jasmine rice: • Originally from Thailand, featured in Southeast Asian cooking • Moist and sticky texture • Shorter grain • More economical • Glycemic index: 109
Basmati rice: • Originally from India, featured in Indian, Middle Eastern, and Persian cooking • Dry and fluffy texture, grains don’t stick together • Longer grain • More expensive • Glycemic...
4 tags
“I know God will not give me anything I can’t handle. I just wish He...”
– Mother Teresa
1 tag
6 tags
7 tags
CLEAN EATING Shopping Lists →
3 tags
2 tags
“I have yet to find the man, however exalted his station, who did not do better...”
– Charles Schwab
6 tags
5 tags
4 tags
Challenge QUOTE of the Day!
“I am so happy with myself and my body! Even though I don’t have my dream body, YET ;) I have developed very healthy habits and prefer health over sweets and processed foods! like whaaaat?! This is such an improvement! AHH so happy!”
- Participant from No Excuses 30 Day Challenge
YAY! Amazing! And you’re just over 2 weeks in and feeling this good! Imagine how you will feel in...
4 tags
1 tag
“Right actions in the future are the best apologies for bad actions in the past.”
– Tyron Edwards
5 tags
12 tags
3 tags
Please Don't Use Other People's Progress Photos As...
Thank you to a fellow Fitblr who recognized my LEGS photo (in white shorts) in this person’s PROGRESS profile.
http://bodyspace.bodybuilding.com/Genieabs/
It’s unfortunate that this person feels they need to use someone else’s photos as their own… but I guess it’s an indirect compliment. I just don’t appreciate image stealing.
9 tags
2 tags
Mmm_Dada1 By Alex McGhee
4 tags
NO EXCUSES 30 Day Challenge QUOTE of the DAY!
“I need to check in with myself today. I feel as if I haven’t been listening. I have another busy day ahead of me, but I will take time this afternoon for what’s most important: my body, my mind.”
- Participant
__________________________________________________________
»> This is genius! Realizing that you haven’t checked in with yourself and making the time is do so...