January 2012
December 2011
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“Another fresh new year is here … another year to live! To banish worry,...”
– William Arthur Ward
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Day 80: 3.5 Days of Vacation Left
Hit the gym for some good old fashion cardio. I was sweating lasagna ; )
Feeling good!!!
Anyone else still on vacation?
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“May your walls know joy, may every room hold laughter, and every window open to...”
– Mary Anne Radmacher
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“One kind word can warm three winter months.”
– Japanese Proverb
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Dear Body Builders, it's okay to ditch your... →
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Day 77: Goal Reached
My goal was to eat 100% clean today and every 2-3 hours and I did! Success!!
My legs are still killed from Saturday so no gym but tomorrow I am there!
Side Note: Being home is fun, however, I’m really missing my routine.
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“It doesn’t matter who you are, where you come from. The ability to triumph...”
– Oprah Winfrey
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HowToGetRidofStuff.com: How You Feeling Today?
“How to Get Rid of It
Getting rid of water weight is always helpful for any weight-watcher since getting rid of that retained water helps in determining in your real weight, how far (or how near) you are getting to your weight goal. Here are some tips in getting rid of your water weight:
Drink up. As mentioned earlier, not drinking enough water can cause your body to panic and retain...
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Day 75: Christmas Eve... So much...
Can I tell you something?
I am in so much pain! And no it’s not from eating, it’s from my last two workouts. Major DOMS!!! Pain!! So sore! Thank god tomorrow is an OFF day!!
Merry Christmas Fitblrs! I will report on tonight’s meals tomorrow. Night!!
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“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and...”
– Theodor Seuss Geisel
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