The Fame of Health and Fitness

Theresa Jenn’s CLEAN EATING CARAMEL POPCORN!

(Makes 2 servings)

Ingredients:

• 2 TBSP Almond Butter (you can use Peanut Butter instead)
• 4 TBSP honey
• 4 cups popped popcorn
• 1 TBSP Safflower oil
• OPTIONAL: 18g unsalted peanuts, 16g pecans, 20g pumpkin seeds, 12 almonds, or 2 TBSP cashews *If you are trying to keep your healthy fats to a minimum with this recipe then opt out of the added nuts*

Method:

• Pop all natural popcorn (I popped mine in a pot and used 1 TBSP Safflower oil)
• When the popcorn is almost popped, heat your honey in a small pot on high heat and bring to a boil (it will boil quick so make sure you have your nut butter ready and a whisk/fork ready to go)
• Once your honey reaches a boil, quickly remove it from the heat and stir in your nut butter with a whisk/fork until it is smooth and looks ready to pour.
• I recommend you place your measured popcorn in a bowl before you pour the caramel mixture onto your popcorn because it will create a sticky mess for you to clean afterwards.
• Pour caramel magic over your popcorn and mix with a spoon until all popcorn is evenly covered. BE CAREFUL it’s HOT!
• Refrigerate popcorn for 20-30 minutes (trust me, it’s worth the wait)
• Enjoy each crunchy bite!

[Disclaimer: I am not responsible for your addiction to this recipe. Make and eat at your own risk.]

Twitter @TheresaJenn