I LOVE COSTCO!
Stocking up on clean eats for the road ahead - 30 days out!
- cucumbers
- carrots
- celery
- grape tomatoes
- bell peppers
- mushrooms
- asparagus
- Brussels sprouts
- extra lean ground turkey
- chicken
- shrimp
- cod
- egg whites
- greek yogurt
- 24th May
2012 - 24
- 15th May
2012 - 15
Just a few groceries!
- baby carrots (I eat these everyday - love)
- cucumbers
- melody tomatoes
- cottage cheese
- bananas
- 28th April
2012 - 28
COSTCO Run!
- egg whites
- celery
- carrots
- green beans
- tofu
- scallops
- extra lean ground turkey
- bell peppers
- cucumbers
- water packed flaked white tuna
- coffee
- all natural almond butter
- 22nd April
2012 - 22
Just a few items from Whole Foods:
- Ezekiel cereal
- Ezekiel sprouted grain english muffins
- garlic powder
- tomato paste
- banana
- pink lady apple
- crushed tomatoes with basil
- spicy brown mustard
- red cabbage
- 28th March
2012 - 28
Just a few last minute groceries! Can’t live without my crunchy PB, greek yogurt, and bananas!
- 14th March
2012 - 14
The usual suspects:
- light feta
- Ezekiel sprouted grain bread
- Ezekiel sprouted grain english muffins
- 11th March
2012 - 11
COSTCO Run!!
- celery x2
- extra lean ground turkey x2
- chicken
- shrimp
- carrots
- green beans
- Brussels sprouts
- edamame
- mushrooms
- almond butter
- egg whites x5
- flaked white tuna in water
- tofu
- bell peppers
- apple pie Dessert gum
- frozen blueberries
What day do you generally do your clean eating grocery shopping? Even though Costco is usually the craziest on the weekend, I usually go on Saturday or Sunday.
- 5th March
2012 - 05
Quick stop at the grocery for some clean eats:
- carrots
- cucumbers
- celery
- mushrooms
- fat-free cottage cheese
- walnuts
- natural crunchy peanut butter
- buffalo
Buffalo is definitely at the top of my list as one of my favourite proteins. What’s your favourite?
- 3rd March
2012 - 03
WHOLE FOODS!
- brown rice cakes (salt free)
- nonfat Greek yogurt
- organic crushed tomatoes with basil
- organic popcorn kernels
- multivitamins
- sprouted grain bread
What do need to pick up on a weekly basis?
- 25th February
2012 - 25
COSTCO Run! There’s nothing like a fridge full of CLEAN EATS! Can’t beat it!
- chicken
- extra lean ground turkey
- shrimp
- tofu
- egg whites
- coffee
- carrots
- celery
- raspberries
- bell peppers
- fresh spinach
- almond butter
- Brussels sprouts
- green beans
What’s on your COSTCO/grocery list?
- 17th February
2012 - 17
- 28th January
2012 - 28
This is what a quick trip to the grocery store can look like.
- 20th January
2012 - 20
How do you think the Oranges with Peels jam was if I’m buying Strawberry jam a few days later? Eeek!
- 15th January
2012 - 15
Day 14/160: No Messing Around Here!
This is how we do protein! Should last about 2 weeks.
- cod
- extra lean ground turkey
- extra lean ground beef
- tofu
- egg whites
- chicken
- 15th January
2012 - 15
Day 14/160: COSTCO Run!
- extra lean ground turkey
- tofu
- egg whites
- carrots
- mushrooms
- cucumbers
- blueberries
- chicken
- baby bok choy
- skim milk
- bananas
- mouth wash
- almond butter
- cod
- bell peppers
- baby potatoes
- Oxygen! (request from a friend of mine who’s currently working in Dubai)
