• 13th May
    2013
  • 13
Comments
  • 17th April
    2013
  • 17
Don’t compare yourself to anyone else, you are unique for a reason. Comparing yourself and competing with others will only create stress and in the end it’s not positive energy. Friendly competition is another story… What matters is YOU being you and working your tail off to beat yourself. Don’t get caught up in the game because then you will miss out on the most part of your journey, YOUR transformation, love yourself, be true and honest and the rest will fall into place.

 Inspire and Be Inspired

Don’t compare yourself to anyone else, you are unique for a reason. Comparing yourself and competing with others will only create stress and in the end it’s not positive energy. Friendly competition is another story… What matters is YOU being you and working your tail off to beat yourself. Don’t get caught up in the game because then you will miss out on the most part of your journey, YOUR transformation, love yourself, be true and honest and the rest will fall into place. Inspire and Be Inspired

Comments
  • 16th April
    2013
  • 16
#cuba #behindthescenes with @paulbuceta @lorifabrizio @paintorgy @pouyanfard #blessedbodies365 #photoshoot #beach #workout @lululemon #ocean #fitness #wbff #motivation #model #brunettes #dailymotivators @fit_freakz @fitmarkbags @questnutrition @essentiawater #sunwarrior #sistersiniron2013 @toscareno @oxygenmagazine #oxygenmagazine #bodybuilding #igdaily #picoftheday @bodybuildingcom #inspiration #glutes #abs #quads @girlswithmuscle #girlswithmuscle

#cuba #behindthescenes with @paulbuceta @lorifabrizio @paintorgy @pouyanfard #blessedbodies365 #photoshoot #beach #workout @lululemon #ocean #fitness #wbff #motivation #model #brunettes #dailymotivators @fit_freakz @fitmarkbags @questnutrition @essentiawater #sunwarrior #sistersiniron2013 @toscareno @oxygenmagazine #oxygenmagazine #bodybuilding #igdaily #picoftheday @bodybuildingcom #inspiration #glutes #abs #quads @girlswithmuscle #girlswithmuscle

Comments
  • 13th April
    2013
  • 13
Today I am 19 weeks out from my Pro show debut and even when I am traveling I need to be on-season and remain focused. For my travels I packed up clean eats and reading material for the soul. In advance I prepared Sunwarrior protein pancakes, extra lean ground turkey and chicken breasts with broccoli, and vegetables for snacking such as carrots, celery, and bell peppers. At the airport I also picked up 3L of water, 1 vanilla roobias tea, and 1 black coffee. My body and mind are thankful. Let’s do this!

Today I am 19 weeks out from my Pro show debut and even when I am traveling I need to be on-season and remain focused. For my travels I packed up clean eats and reading material for the soul. In advance I prepared Sunwarrior protein pancakes, extra lean ground turkey and chicken breasts with broccoli, and vegetables for snacking such as carrots, celery, and bell peppers. At the airport I also picked up 3L of water, 1 vanilla roobias tea, and 1 black coffee. My body and mind are thankful. Let’s do this!

Comments
  • 28th March
    2013
  • 28
While shopping @lululemon today my #fitness #friend says “Your butt looks #tighter and higher than last time I saw you?” —-> True #fitness #friends don’t lie so I say THANK YOU!!! ❤ my new #crops #run #running #hiit #cardio #theresajennprep #wbff #contestprep #train #girlswithmuscle @girlswithmuscle @fit_freakz @fitness_models #booty #hams #glutes #squat #bodybuilding #oxygenmagazine #lulu #workout #clothes @kaywthecompetitor #blessedbodies365

While shopping @lululemon today my #fitness #friend says “Your butt looks #tighter and higher than last time I saw you?” —-> True #fitness #friends don’t lie so I say THANK YOU!!! ❤ my new #crops #run #running #hiit #cardio #theresajennprep #wbff #contestprep #train #girlswithmuscle @girlswithmuscle @fit_freakz @fitness_models #booty #hams #glutes #squat #bodybuilding #oxygenmagazine #lulu #workout #clothes @kaywthecompetitor #blessedbodies365

Comments
  • 28th March
    2013
  • 28
Oh baby! Look what I finally got my hands on! @oxygenmagazine #Abs Special featuring Cover Model @svetaromanova A few of my friends are in this issue which makes it EXTRA special!! Have you picked up your copy yet? #oxygenmagazine @toscareno @eatcleandiet #fitness #fit #girlswithmuscle #wbff @paulbuceta @paintorgy @lorifabrizio @fatikusch #eatclean

Oh baby! Look what I finally got my hands on! @oxygenmagazine #Abs Special featuring Cover Model @svetaromanova A few of my friends are in this issue which makes it EXTRA special!! Have you picked up your copy yet? #oxygenmagazine @toscareno @eatcleandiet #fitness #fit #girlswithmuscle #wbff @paulbuceta @paintorgy @lorifabrizio @fatikusch #eatclean

Comments
  • 24th March
    2013
  • 24
Comments
  • 15th March
    2013
  • 15
Eat Clean Factory!! I’ve packed protein baggies with chocolate Sunwarrior, 1 tsp Maca, and either 1 TBSP Hemp Hearts or Flax Seeds. #blessedbodies365 #travel #jtr #justtherules #fitnessprint #eatcleandiet #oxygenmagazine @eatcleandiet @toscareno @fatikusch @oxygenmagazine #preparation #flight #tips #toscareno #fuel @amyecd #fitness #foodporn #athlete #girlswithmuscles #fitnessfreaks

Eat Clean Factory!! I’ve packed protein baggies with chocolate Sunwarrior, 1 tsp Maca, and either 1 TBSP Hemp Hearts or Flax Seeds. #blessedbodies365 #travel #jtr #justtherules #fitnessprint #eatcleandiet #oxygenmagazine @eatcleandiet @toscareno @fatikusch @oxygenmagazine #preparation #flight #tips #toscareno #fuel @amyecd #fitness #foodporn #athlete #girlswithmuscles #fitnessfreaks

Comments
  • 5th March
    2013
  • 05
Comments
  • 2nd March
    2013
  • 02
Comments
  • 2nd March
    2013
  • 02
Comments
  • 2nd March
    2013
  • 02
Come by @oxygenmagazine today at booth #1323 & meet all the ambassadors @eatcleandiet & @oxygenmagazine  @fatikusch #asf2013 @toscareno @amyecd @kierstenecd @rachel_crocker @stacy_jarvis @vanillabn @briannamogg @boogysmalls @allisonearnst #fitness #fitfam #health #arnoldclassic #arnold #oxygenmagazine #fitnessmodel #eatclean #workout #reps #rkp #americancurves #eatcleandiet #sistersiniron2013 #muscles #girlswithmuscle

Come by @oxygenmagazine today at booth #1323 & meet all the ambassadors @eatcleandiet & @oxygenmagazine @fatikusch #asf2013 @toscareno @amyecd @kierstenecd @rachel_crocker @stacy_jarvis @vanillabn @briannamogg @boogysmalls @allisonearnst #fitness #fitfam #health #arnoldclassic #arnold #oxygenmagazine #fitnessmodel #eatclean #workout #reps #rkp #americancurves #eatcleandiet #sistersiniron2013 #muscles #girlswithmuscle

Comments
  • 2nd March
    2013
  • 02
Comments
  • 18th February
    2013
  • 18
Comments
  • 16th February
    2013
  • 16
Thank you @angieakatiki !!! I love you to pieces girl!! @oxygenmagazine @paulbuceta @toscareno @fatikusch #support #blessedbodies365 #eatclean #fitness #fitnessmodel #published #dream #dreambig #goals #blogger #legs #friendship #ig #igers #igdaily #igfitness #workout #feature #march2013 #issue #oxygenmagazine

Thank you @angieakatiki !!! I love you to pieces girl!! @oxygenmagazine @paulbuceta @toscareno @fatikusch #support #blessedbodies365 #eatclean #fitness #fitnessmodel #published #dream #dreambig #goals #blogger #legs #friendship #ig #igers #igdaily #igfitness #workout #feature #march2013 #issue #oxygenmagazine

Comments