The Fame of Health and Fitness

👰#marriage #prep #class💍👉 what was offered for #breakfast was #costco #muffins aka mini cakes #nothankyou 👉what we ate? #protein #pancakes #preparation #eatclean #theresajennprep #wbff #focus #fit #foodporn #sunwarrior #wedding 💎

My #eatclean #meals for the #airplane —-> extra lean ground turkey, green beans, carrots, and #sunwarrior #protein #pancakes If I wasn’t flying from #canada to the #us then I would also pack up #cucumbers and #bellpeppers but these #veggies are not welcome at customs. #preparation is key! #focus #theresajennprep #wbff #wwtd #motivation #inspire #dedication #workhard Always declare your food!

@questnutrition Peanut Butter and jelly? Hello #sexy #quest #questnutrition #arnoldclassic #asf2013 @fatikusch #protein #eatclean #fitness

Love @questnutrition @fatikusch #asf2013 #foodporn #fitness #health #igfitness #instagood #fitfam #fitsagram #girlswithmuscle #quest #questnutrition #protein

Check out my Eat-Clean COSTCO cart! What would you add?

-Oxygen Magazine (March 2013 issue) x 3
-celery
-Brussels sprouts
-green beans
-broccoli
-blueberries x2
-bell peppers
-grape tomatoes
-cucumbers
-mixed greens
-ground turkey x5

This is what our #eatclean #meals in Cuba with my #blessedbodies365 beauties looked like. @fatikusch @diana_skific @mari_quite_contrary #train #photoshoot #paulbuceta #pouyanfard #trip #fitnessmodels #igers #ig #health #fuel #veggies #fish #chicken #protein #lean

Our #eatclean mornings started like this (hard-boiled eggs and oatmeal) in Cuba. I was honestly shocked by the amount of sweets and pastries that were available at breakfast! I saw so many plates topped up with brown food. If I did that I would have to take a serious nap afterwards!! LOL

Does anyone have @eatcleandiet @fitnessprint #eatclean #recipe for Mahi Mahi? I am going to friend’s place tomorrow and will be trying a new recipe. I thought I would check with you all before I go online. Thanks in advance! #fish #protein #food #cook #help #share

The troops are ready! #bringit #blessedbodies365 #protein #eggwhites #fitness #fitfam #lifestyle #foodporn #food #breakfast #ig #igers #igfitness #costco #opportunity #goals #thesecret #dreambig #noexcuses #eatclean #train #muscles

Extra lean ground turkey, cayenne pepper, chilli powder, black pepper, and tomato paste! #heaven #protein #fav #yum #eatclean #food #foodporn #igers #ig #igdaily #eat #fitness #fitnessmodel #health #recipe

That awkward moment when you realize you didn’t pack any utensils for your lunch. Who needs a fork when you can use celery as a utensil?! The reason you also see a coffee cup filled with turkey is because I was trying to figure out which method would work better. Scoop it or drink it? LOL. Scoop it won. Do what you gotta do! You don’t want up see me #hangry #eatclean #fitnessmodel #fitness #health #protein #ig #igers #lean #opportunity #blessedbodies365

Post #workout #meal: Mixed greens, 1/2 TBSP #hemp #seeds, #grape #tomatoes, #tuna, and #fig #vinegar #eatclean #brandnewyou #blessedbodies365 #goals #food #protein #plantpower #ig #igers #igfamous #health #power #energy #delicious #eat #fitness #fitnessmodel

Talk about PURE love! I absolutely love this whey and especially Cookies n’ Cream! It’s helping kick any sweet cravings right now. #protein #fitnessmodel #delicious #sweet #dessert #blessedbodies365 #fitness

A little #hemp love in today’s #protein #pancakes! #eatclean #renovate #365 #fitnessmodel #goals

COSTCO Clean Eats!

Extra lean ground turkey, chicken, egg whites, flaked white tuna, Brussels sprouts, asparagus, bell peppers, celery, mushrooms, tofu, and grape tomatoes. GAME ON! #eatclean #goals #groceries #food #eat #brandnewyou #health #fitness #opportunity #vegetables #protein #ipromise